Fluent in Pain

I am fluent in pain.

realities of living with chronic pain and illness…

Not conversational—

immersed.

It is my first language,

learned before rest,

before trust,

before I knew bodies were supposed to be homes.

Pain conjugates me daily:

past injuries,

present flares,

a future I’m warned not to plan.

I speak it without thinking now—

the way I measure rooms by exits,

the way I translate joy into “temporary,”

the way my breath learns to bargain.

Doctors hear an accent.

Friends hear exaggeration.

Strangers hear silence.

But pain hears me perfectly.

It corrects my posture.

Interrupts my sleep.

Edits my ambitions down to footnotes.

I am fluent in pain

the way a country becomes fluent in war—

not because it wants to be,

but because survival demands clarity.

Still, I am bilingual.

I speak humor in public.

Hope in private.

Defiance when I can afford it.

And some days—quietly, rebelliously—

I practice a language my body doesn’t recognize yet:

rest without guilt,

joy without consequence,

a future not spoken in warning signs.

I am fluent in pain.

But I am not only that.

Leave a comment

About Me

I’m Diana, navigating chronic illness and pain with grit, humor, and the occasional dramatic eye roll. This space is where I share the real journey—the tough days, the small victories, and everything in between. If my story helps someone feel a little less alone, then the chaos has purpose.